Mensa essWERK Food menu for the current week

Opening hours for the current week

Regular opening hours

Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)
Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)

Wednesday, 14. November
Broccoli soup w/ salmon (D, G)

0,90 €

Vegan Lentil vegetable chili

w/ two optional side dishes

2,40 €

Poached turkey brisket (10, A, F, L)

w/ vegetale sauce and two optional side dishes

4,30 €

Mushroom pan-fry (3, 5, A, C, D, F, G, I, L)

with Rice (F)

4,00 €

Schwein Pizza w/ ham and mushrooms (2, 3, 5, A, G, L)

3,70 €

Margherita pizza (A, G)

3,70 €

MensaVital MSC-Fisch Roasted pollock fillet (D, K)

w/ mashed potatoes and pumpkin (3, 5, G, L) and leek-corn salad (3, 5, L)

5,00 €

Nutritionals
Average nutritionals
Energy 532 kcal
Fat 28,3 g
Of which saturated fatty acids 6,1 g
Carbohydrates 29,7 g
Of which sugar 13,7 g
Protein 36,0 g
Salt 4,3 g
Side dishes
Side dish
  • Curry-flavored rice (F, J)
  • French fries/chips
  • Buttered boiled potatoes (3, 5, F, L)
Vegetable garnish
  • Broccoli (F)
  • Creamy cauliflower (G)
Desserts
Dessert
  • Apple sauce (3)
  • Rice pudding w/ sour cherries (G)
  • Red groats
  • Stracciatella quark (G)
  • Coconut milk-pineapple pudding
  • Woodruff jelly w/ vanilla sauce (1, G)
Salads
Salad
  • Dill cucumber cream salad (3, 5, G, J, L)
  • Dill cucumber cream salad (3, 5, G, J, L)
  • Iceberg lettuce
  • Iceberg lettuce
  • Lettuce
  • Lettuce
  • Beetroot salad (1, 3, 5, 9, L)
  • Beetroot salad (1, 3, 5, 9, L)
  • Young wax beans salad (1, 3, 5, L)
  • Young wax beans salad (1, 3, 5, L)
Thursday, 15. November
vegetarisch Vegetable broth w/ german ravioli (A, C, G, I)

0,90 €

vegetarisch Eggplant moussaka (3, 5, G, L)

and one optional side dish

3,30 €

Ravioli w/ beef filling (A, C, I)

w/ pepper tomato

2,30 €

Rind Stir fried chop suey (3, 5, A, F, L)

Basmati rice

4,00 €

vegetarisch Pizza w/ spinach (3, A, G, L)

3,70 €

Schwein Geflügel Pizza w/ cabanossi (2, 3, A, G, J)

4,30 €

MensaVital Vegan Chickpea pan fry w/ coconut (J)

w/ almond rice (H)

1,60 €

Nutritionals
Average nutritionals
Energy 748 kcal
Fat 28,8 g
Of which saturated fatty acids 10,4 g
Carbohydrates 93,7 g
Of which sugar 7,0 g
Protein 21,8 g
Salt 3,5 g
Side dishes
Side dish
  • Basmati rice
  • Gnocchi (A, G)
  • Parsley potatoes (3, 5, F, L)
  • French fries/chips
Vegetable garnish
  • Vegetable mix Mexico (I)
Desserts
Dessert
  • Apple quark (3, G)
  • Banana quark (G)
  • Pear
  • Latte macchiato pudding (G)
  • Chocolate-raisin pudding (F, G)
  • Wild berry fruit yoghurt (G)
Salads
Salad
  • Leaf lettuce
  • Coleslaw (1, 3, 9, G, I, J, L)
  • Curry rice salad (3, 5, J, L)
  • Carrot salad (3, 5, L)
  • Chickpea salad (3, 5, L)
  • Tomato wedges
Friday, 16. November
vegetarisch Corn soup (3, 5, G, I, L)

0,90 €

Large serving of rice pudding (G)

and one optional side dish

2,50 €

MSC-Fisch Breaded whiptail fillet (A, D)

w/ tomato sauce and two optional side dishes

4,50 €

Stir-fried vegetables w/ red curry sauce (2, 3, 5, A, C, D, F, G, I, L)

and Rice (F)

4,00 €

Pizza w/ chicken and pineapple (3, 5, A, D, F, G, J, L)

4,30 €

Spicy Mexican pizza (A, G, I)

3,70 €

MensaVital vegetarisch Savoy-potato fry-up (3, 5, H, L)

w/ gorgonzola sauce (A, G) and blackberry quark cream (G)

3,30 €

Nutritionals
Average nutritionals
Energy 714 kcal
Fat 29,3 g
Of which saturated fatty acids 6,5 g
Carbohydrates 83,1 g
Of which sugar 36,1 g
Protein 26,2 g
Salt 2,2 g
Side dishes
Side dish
  • Parsley potatoes (3, 5, F, L)
  • French fries/chips
  • Sunflower risotto (G, L)
Vegetable garnish
  • Savoy cabbage cooked in cream (G)
Desserts
Dessert
  • Fruit salad (3, 5, L)
  • Honey yoghurt w/ rhubarb (G)
  • Sour milk-cherry cream (1, G)
  • Plum quark (3, G)
  • Cowberry cream (A, C, G)
  • Vegan soy chocolate pudding (F)
Salads
Salad
  • Greek noodle salad (3, 5, A, G, L)
  • Italien leaf lettuce
  • Cabbage mix
  • Mexican bean salad (1, 3, 5, 9, L)
  • Pepper
  • Radish sticks (3, 5, L)
certification number MSC-C-51159
certification number MSC-C-51159
beef
beef
pork
pork
poultry
poultry
lamb
lamb
venison
venison
vegetarian
vegetarian
vegan
vegan
alcohol
alcohol
MSC-fish
MSC-fish
mensaVital
mensaVital

The displayed charges apply to students of Hessen. Employees and university guests pay a 1,60 € surcharge. Constant checks are kept on our corporations by a hygiene institute. We season with iodized salt.