Mensa essWERK Food menu for the current week

Opening hours for the current week

Regular opening hours

Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)
Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)

Thursday, 21. June
Chinese chicken soup (A, F)

0,90 €

vegetarisch Potato soup (3, 5, G, I, L)

w/ farmer's bread (A) and one optional side dish

1,60 €

Grilled chicken drumstick

w/ poultry sauce and one optional side dish

2,30 €

vegetarisch Pizza w/ spinach (3, A, G, L)

3,70 €

Schwein Geflügel Pizza w/ cabanossi (2, 3, A, G, J)

4,30 €

MensaVital Vegan Spaghetti (A)

w/ mango-beluga-lentil ragout

1,60 €

Nutritionals
Average nutritionals
Energy 782 kcal
Fat 17,6 g
Of which saturated fatty acids 1,4 g
Carbohydrates 118,1 g
Of which sugar 11,9 g
Protein 30,6 g
Salt 4,0 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) and French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) and French fries/chips

2,50 €

Side dishes
Side dish
  • Croquettes (A)
  • Penne rigate (A)
  • Rice w/ peas (F)
Vegetable garnish
  • Broccoli (F)
  • Kohlrabi (F)
Desserts
Dessert
  • Apple sauce (3)
  • Cappuccino pudding (G)
  • Strawberry yoghurt (G)
  • Fruit quark (1, G)
  • Rice pudding (G)
  • Rhubarb compote
Salads
Salad
  • Couscous salad (A)
  • Potato salad (1, 2, 3, 5, F, G, J, L)
  • Cabbage mix
  • Pepper strips
  • Rocket salad
  • Tomato salad (3, 5, L)
Friday, 22. June
Vegan Broccoli soup (F)

0,90 €

vegetarisch Spinach gratin (3, 5, G, L)

and one optional side dish

2,30 €

MSC-Fisch Italian gourmet filet (A, D, G)

w/ tomato sauce and two optional side dishes

4,40 €

Pizza w/ chicken and pineapple (3, 5, A, D, F, G, J, L)

4,30 €

vegetarisch Spicy Mexican pizza (A, G, I)

3,70 €

MensaVital vegetarisch farfalle w/ pesto and tomatoes (A, C, G, H)

w/ sesame carrot crudités (3, 5, K, L)

3,70 €

Nutritionals
Average nutritionals
Energy 722 kcal
Fat 21,0 g
Of which saturated fatty acids 3,1 g
Carbohydrates 106,3 g
Of which sugar 10,7 g
Protein 24,1 g
Salt 2,6 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) and French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) and French fries/chips

2,50 €

Side dishes
Side dish
  • Dill potatoes (3, 5, F, L)
  • Wild rice mix (F, I)
  • French fries/chips
Vegetable garnish
  • Ratatouille
Desserts
Dessert
  • Apple sauce (3)
  • Caramel pudding (G)
  • Cherry quark (G)
  • Chocolate mousse (G)
  • Muesli w/ yoghurt (A, G)
  • Coconut milk-pineapple pudding
Salads
Salad
  • Coleslaw (1, 3, 9, G, I, J, L)
  • Greek salad (3, 5, 6, G, L)
  • Lollo rosso salad
  • Pepper
  • Sweet corn apple salad (3, 9, A, C)
  • Tomato salad (1, 3, 5, L)
Monday, 25. June
vegetarisch Cream cheese soup (G, I)

0,90 €

Vegan Stir-fry w/ rice noodles (A, F, J)

and one optional side dish

1,70 €

Fried chicken brisket fillet (A)

w/ poultry sauce and two optional side dishes

3,50 €

Vegan Chinese noodles w/ mushroom vegetables (3, 5, A, F, J, L)

4,00 €

vegetarisch Pizza w/ pear and soft cheese (A, G)

3,70 €

Schwein Pizza w/ ham and onions (2, A, G)

3,70 €

MensaVital Spicey vegetable-beef curry (1, 2, 3, 4, 5, A, F, J, L)

w/ mie pasta (A, J)

4,50 €

Nutritionals
Average nutritionals
Energy 759 kcal
Fat 32,3 g
Of which saturated fatty acids 7,7 g
Carbohydrates 79,4 g
Of which sugar 10,6 g
Protein 39,7 g
Salt 5,0 g
Side dishes
Side dish
  • Parsley potatoes (3, 5, F, L)
  • French fries/chips
  • Tomato rice
Vegetable garnish
  • Cauliflower florets (F)
  • Peas and carrots vegetables (F)
Desserts
Dessert
  • Bourbon vanilla pudding (G)
  • Strawberry yoghurt (G)
  • Honey yoghurt w/ walnuts (G, H)
  • Fruit quark (3, A, G)
  • Chocolate pudding (F, G)
  • Vegan semolina porridge (A, F)
Salads
Salad
  • Asian salad (3, 5, J, L)
  • Curry rice salad (3, 5, J, L)
  • Iceberg lettuce
  • Pepper strips
  • Beetroot salad (1, 3, 5, 9, L)
  • Tomato salad (1, 3, 5, L)
Tuesday, 26. June
Vegan Vegetable broth w/ rice (I)

0,90 €

vegetarisch Spring roll (A, C, F, G, I)

w/ yoghurt-curry dip (G, J) and one optional side dish

1,70 €

vegetarisch Alkohol Kaiserschmarrn w/ compote (A, C, G)

3,50 €

Schwein Kassler smoked pork (I)

w/ gravy and two optional side dishes

4,30 €

Chicken pan-fry w/ bamboo (3, 5, A, F, H, L)

with Basmati rice

4,00 €

vegetarisch Pizza w/ tomato and zucchini (A, G)

4,30 €

Schwein Barbecue-flavoured pizza (2, 3, A, G, I)

3,70 €

MensaVital Vegan Green bean-zucchini chili

and whole-grain rice

1,60 €

Nutritionals
Average nutritionals
Energy 644 kcal
Fat 21,9 g
Of which saturated fatty acids 1,6 g
Carbohydrates 82,8 g
Of which sugar 8,2 g
Protein 20,7 g
Salt 3,9 g
Side dishes
Side dish
  • Creamy mashed potatoes (3, G)
  • Croquettes (A)
  • Penne rigate (A)
Vegetable garnish
  • Broccoli (F)
  • Sourcrout (F)
Desserts
Dessert
  • Blackberry quark (F, G)
  • Cherry yoghurt (G)
  • Pumpkin compote
  • Chocolate mousse (G)
  • Peach yoghurt (G)
  • Chocolate-raisin pudding (F, G)
  • Soy milk rice (F)
Salads
Salad
  • Chinese cabbage tangerine salad (G)
  • Coleslaw (1, 3, 9, G, I, J, L)
  • mixed leaf lettuce (L)
  • Cucumber slices
  • Carrot salad (3, 5, L)
  • Mixed cabbage salad
  • Noodle salad (2, 9, A, C, J)
  • Tomato-rocket salad (3, 5, L)
Wednesday, 27. June
Rind Hungarian goulash soup (3, 5, L)

0,90 €

Vegan Chickpea vegetable stew

1,60 €

Beef rissole (A, C)

w/ mushroom gravy (3, G) and two optional side dishes

3,20 €

Malayan curry pasta (3, 5, A, D, F, G, J, L)

4,00 €

vegetarisch Pizza w/ pesto and goat cheese (A, G)

4,30 €

Pizza w/ chicken and pineapple (3, 5, A, D, F, G, J, L)

4,30 €

MensaVital MSC-Fisch Steamed pollock fillet (D)

w/ dill mustard sauce (9, A, G, J) Sage-honey baby carrots (G) and wild rice blend

4,30 €

Nutritionals
Average nutritionals
Energy 609 kcal
Fat 16,4 g
Of which saturated fatty acids 10,4 g
Carbohydrates 74,9 g
Of which sugar 10,6 g
Protein 38,4 g
Salt 4,7 g
Side dishes
Side dish
  • Vegetable tagliatelle (3, 5, A, L)
  • Parsley potatoes (3, 5, F, L)
  • French fries/chips
Vegetable garnish
  • Balkans vegetables (F)
Desserts
Dessert
  • Strawberry quark (F, G)
  • Hazelnut pudding (G, H)
  • Coffee cream (G)
  • Peach compote
  • Rhubarb compote
  • Coconut milk-pineapple pudding
Salads
Salad
  • Greek salad (3, 5, 6, G, L)
  • Cucumber slices
  • Franconian-style potato salad (2, 3, 9, A, C, F, G, J, L)
  • Kidney bean-corn salad (1, 3, 5, L)
  • Lollo rosso salad
  • Young wax beans salad (1, 3, 5, L)
certification number MSC-C-51159
certification number MSC-C-51159
beef
beef
pork
pork
poultry
poultry
lamb
lamb
venison
venison
vegetarian
vegetarian
vegan
vegan
alcohol
alcohol
MSC-fish
MSC-fish
mensaVital
mensaVital

The displayed charges apply to students of Hessen. Employees and university guests pay a 1,60 € surcharge. Constant checks are kept on our corporations by a hygiene institute. We season with iodized salt.