Mensa essWERK Food menu for the current week

Opening hours for the current week

Regular opening hours

Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)
Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)

Thursday, 23. January
Schwein Rind Spicey hot dog soup (1, 2, 3, I)

0,90 €

vegetarisch Corn-leek biscuits (C, G, I)

w/ parsley sauce (G) and one optional side dish

1,90 €

Turkey cevapi (10, A, A1, C, G, J)

w/ tzatziki (G) and one optional side dish

2,60 €

Pork w/ vegetables (A, A1, F, G, K)

Basmati rice

4,00 €

Pizza w/ turkey and rocket salad (A, A1, G)

4,30 €

Pizza w/ pesto and goat cheese (A, A1, G)

4,30 €

MensaVital Vegan Tofu-vegetable couscous w/ mango (2, A, A1, F)

2,80 €

Nutritionals
Average nutritionals
Energy 723 kcal
Fat 24,4 g
Of which saturated fatty acids 3,0 g
Carbohydrates 89,6 g
Of which sugar 18,8 g
Protein 29,7 g
Salt 2,6 g
Side dishes
Side dish
  • Buttered egg noodles (A, C, G, A1)
  • Parsley potatoes (1)
  • French fries/chips
  • Tomato rice
Vegetable garnish
  • Balsamic vegetables (L)
  • Green beans (1)
Desserts
Dessert
  • Apple sauce (3)
  • Banana
  • Bourbon vanilla pudding (G)
  • Raspberry quark (F, G)
  • Peach yoghurt (G)
  • Stracciatella quark (G)
Salads
Salad
  • Iceberg lettuce
  • Potato salad w/ egg (2, A, C, F, G, I, J, A1)
  • Radicchio salad (3, 5, L)
  • Red cabbage salad (3, 5, L)
  • Tomato salad (3, 5, L)
  • White beans salad
Friday, 24. January
vegetarisch Vegetable soup w/ cream (G, I)

0,90 €

Vegan Vegetables w/ lentils

and one optional side dish

2,30 €

MSC-Fisch Pollocknuggets lemon-pepper (A, A1, D, G)

w/ yoghurt dip (G) and one optional side dish

3,30 €

Rind Geflügel Nasi Goreng (D, E, G, I, J)

Basmati rice

4,00 €

vegetarisch Pizza w/ pear and soft cheese (A, A1, G)

3,70 €

Schwein Geflügel Pizza w/ salami (1, 2, 3, 6, 9, A, A1, G, J)

3,70 €

MensaVital vegetarisch Whole-grain spaghetti (A, A1)

Lentil bolognese (C, G, I)

1,60 €

Nutritionals
Average nutritionals
Energy 752 kcal
Fat 19,2 g
Of which saturated fatty acids 3,2 g
Carbohydrates 101,7 g
Of which sugar 14,7 g
Protein 32,9 g
Salt 4,0 g
Side dishes
Side dish
  • Almond rice (1, H, H1)
  • Parsley potatoes (1)
  • French fries/chips
Vegetable garnish
  • Cauliflower florets (1)
  • w/ bread crumps (1, A, A1)
Desserts
Dessert
  • Caramel pudding (G)
  • Latte macchiato pudding (G)
  • Orange cream (9, G)
  • Plum compote (3)
  • Raisin quark (G)
  • Vegan semolina porridge w/ raspberry sauce (A, F, A1)
Salads
Salad
  • Leaf lettuce
  • Chinese cabbage tangerine salad (G)
  • Chinese cabbage salad (2)
  • Coleslaw (2, C, G)
  • Curry-cauliflower salad (G, J)
  • Dill cucumber cream salad (3, 5, G, J, L)
  • Tomato salad (1, 3, 5, L)
Monday, 27. January
vegetarisch Herb cream soup (G)

0,90 €

vegetarisch Mushroom ragout (G)

and one optional side dish

1,70 €

Breaded chicken snacks (A, A1)

w/ bbq sauce (1, 3, 5, 9, A, F, G, L, A1) and one optional side dish

2,90 €

Schwein Greek-style pizza (2, 3, 6, A, A1, G)

3,70 €

Pizza w/ seafood (A, A1, B, G, N)

4,30 €

MensaVital Turkey escalope

w/ cauliflower and sesame (K) Mashed potatoes (G) w/ a banana

4,00 €

Nutritionals
Average nutritionals
Energy 685 kcal
Fat 24,0 g
Of which saturated fatty acids 4,6 g
Carbohydrates 75,0 g
Of which sugar 22,8 g
Protein 40,0 g
Salt 4,1 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J, A1) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J, A1) French fries/chips

2,50 €

Side dishes
Side dish
  • Pilaf w/ vegetables (I)
  • French fries/chips
  • mashed potatoes /w onions (1)
Vegetable garnish
  • Aniseed carrots (F)
Desserts
Dessert
  • Banana
  • Honey yoghurt w/ walnuts (G, H, H3)
  • Rice pudding (G)
  • Rhubarb compote
  • Raisin quark (G)
  • Vegan soy chocolate pudding (F)
Salads
Salad
  • Mixed cabbage salad (A, A1)
  • Iceberg lettuce
  • Carrot salad w/ pumpkin seeds
  • Young wax beans salad (3, 5, L)
  • Kraut-Mixsalat
  • Couscous salad (1, 3, 5, L)
Tuesday, 28. January
vegetarisch Leek cream soup (G)

0,90 €

vegetarisch Swabian spaetzle-sourcrout casserole (A, A1, C, G)

and one optional side dish

2,30 €

Vegetable ebly wheat w/ poultry (A, A1)

w/ tomato sauce and one optional side dish

4,20 €

Schwein Geflügel Pizza w/ salami (1, 2, 3, 6, 9, A, A1, G, J)

3,70 €

Pizza w/ tomato and zucchini (A, A1, G)

4,30 €

MensaVital Vegan Mediterranean soy strips (F)

w/ whole-grain rice pasta (A, A1)

2,00 €

Nutritionals
Average nutritionals
Energy 655 kcal
Fat 18,4 g
Of which saturated fatty acids 2,5 g
Carbohydrates 89,0 g
Of which sugar 15,7 g
Protein 25,6 g
Salt 5,0 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J, A1) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J, A1) French fries/chips

2,50 €

Side dishes
Side dish
  • Potato vegetables
  • Mie pasta (A, A1)
  • French fries/chips
Vegetable garnish
  • Salsifies (G)
Desserts
Dessert
  • Apple quark (3, G)
  • Egg liquere pudding (G)
  • Sour milk-cherry cream (1, G)
  • Peach yoghurt (G)
  • Cowberry pear
  • Vegan hazelnut pudding w/ coconut milk (H, H2)
Salads
Salad
  • mixed leaf lettuce
  • Noodle salad w/ egg (2, 9, A, C, G, A1)
  • Pepper strips
  • Beetroot salad (1, 3, 5, 9, L)
  • Tomato wedges
  • White cabbage salad w/ leek (3, 5, L)
Wednesday, 29. January
vegetarisch Celery soup (G, I, L)

0,90 €

Vegan Turkish vegetable stew (F)

and one optional side dish

1,60 €

Schwein Rind Kale w/ Polish sausage (1, 2, 3, G, I, J)

and one optional side dish

3,30 €

Schwein Pizza w/ ham and mushrooms (2, 3, A, A1, G)

3,70 €

Pizza w/ mushrooms and salmon (3, 9, A, A1, D, G, L)

4,30 €

MensaVital MSC-Fisch Alkohol Provençal pollock fillet (6, D, G, L)

and green tagliatelle (A, A1) Leaf lettuce w/ orange dressing (G)

4,80 €

Nutritionals
Average nutritionals
Energy 678 kcal
Fat 21,2 g
Of which saturated fatty acids 4,9 g
Carbohydrates 70,3 g
Of which sugar 15,0 g
Protein 44,7 g
Salt 4,5 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J, A1) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J, A1) French fries/chips (A, A1, F, I, J, 1, 2, 3, 8, 9)

2,50 €

Side dishes
Side dish
  • Country potatoes (A, A1)
  • Pepper rice
  • Parsley potatoes
Vegetable garnish
  • Ratatouille
Desserts
Dessert
  • Diced pears
  • Dried fruit (2)
  • Muesli w/ yoghurt (A, G, A1, A3, A4)
  • Chocolate pudding (F, G)
  • Sour cream w/ grapes (G)
  • Coconut rice pudding w/ Mango (F)
Salads
Salad
  • Mixed salad w/ feta (G)
  • Cucumber slices
  • Lollo rosso salad
  • Tofu salad (3, 5, F, L)
  • Tomato salad (3, 5, L)
  • White beans salad
certification number MSC-C-51159
certification number MSC-C-51159
beef
beef
pork
pork
poultry
poultry
lamb
lamb
venison
venison
vegetarian
vegetarian
vegan
vegan
alcohol
alcohol
MSC-fish
MSC-fish
mensaVital
mensaVital

The displayed charges apply to students of Hessen. Employees and university guests pay a 1,60 € surcharge. Constant checks are kept on our corporations by a hygiene institute. We season with iodized salt.