Mensa essWERK Food menu for the current week

Opening hours for the current week

Regular opening hours

Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)
Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)

Monday, 21. October
vegetarisch Herb cream soup (G)

0,90 €

vegetarisch Mushroom ragout (G)

and one optional side dish

1,70 €

Breaded chicken snacks (A)

w/ bbq sauce (1, 3, 5, 9, A, F, G, L) and one optional side dish

2,90 €

Schwein Greek-style pizza (2, 3, 6, A, G)

3,70 €

Pizza w/ seafood (A, B, G, N)

4,30 €

MensaVital Schwein Pumpkin-batate stew

w/ rye bread roll (A, F)

4,00 €

Nutritionals
Average nutritionals
Energy 487 kcal
Fat 12,1 g
Of which saturated fatty acids 1,2 g
Carbohydrates 71,6 g
Of which sugar 13,2 g
Protein 18,2 g
Salt 2,8 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Side dishes
Side dish
  • Pilaf w/ vegetables (I)
  • French fries/chips
  • and mashed potatoes /w onions (5, F)
Vegetable garnish
  • Aniseed carrots (3, 5, F, L)
Desserts
Dessert
  • Banana
  • Honey yoghurt w/ walnuts (G, H)
  • Rice pudding (G)
  • Rhubarb compote
  • Raisin quark (G)
  • Vegan soy chocolate pudding (F)
Salads
Salad
  • Mixed cabbage salad (A)
  • Iceberg lettuce
  • Carrot salad w/ pumpkin seeds (3, 5, L)
  • Young wax beans salad (3, 5, L)
  • Kraut-Mixsalat
  • Couscous salad (1, 3, 5, L)
Tuesday, 22. October
vegetarisch Leek cream soup (3, 5, G, L)

0,90 €

vegetarisch Swabian spaetzle-sourcrout casserole (A, C, G)

and one optional side dish

2,50 €

Vegetable ebly wheat w/ poultry (3, 5, A, L)

w/ tomato sauce and one optional side dish

4,20 €

Schwein Geflügel Pizza w/ salami (1, 2, 3, 6, 9, A, G, J)

3,70 €

Pizza w/ tomato and zucchini (A, G)

4,30 €

MensaVital Vegan Tagliatelle (A)

w/ rocket-nut pesto (H) Cucumber salad (3, 5, L)

3,00 €

Nutritionals
Average nutritionals
Energy 828 kcal
Fat 40,2 g
Of which saturated fatty acids 3,9 g
Carbohydrates 95,5 g
Of which sugar 9,5 g
Protein 18,6 g
Salt 5,0 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Side dishes
Side dish
  • Potato vegetables (3, 5, L)
  • Mie pasta (A)
  • French fries/chips
Vegetable garnish
  • Salsifies (G)
Desserts
Dessert
  • Apple quark (3, G)
  • Egg liquere pudding (G)
  • Sour milk-cherry cream (1, G)
  • Peach yoghurt (G)
  • Cowberry pear
  • Vegan hazelnut pudding w/ coconut milk (H)
Salads
Salad
  • mixed leaf lettuce (L)
  • Noodle salad w/ egg (2, 3, 5, 9, A, C, G, L)
  • Pepper strips
  • Beetroot salad (1, 3, 5, 9, L)
  • Tomato wedges
  • White cabbage salad w/ leek (3, 5, L)
Wednesday, 23. October
vegetarisch Celery soup (G, I, L)

0,90 €

Vegan Turkish vegetable stew (F)

and one optional side dish

1,70 €

Schwein Rind Kale w/ Polish sausage (1, 2, 3, F, G, I, J)

and one optional side dish

3,20 €

Schwein Pizza w/ ham and mushrooms (2, 3, 5, A, G, L)

3,70 €

Pizza w/ mushrooms and salmon (3, 9, A, D, G, L)

4,30 €

MensaVital MSC-Fisch Roasted pollock fillet (A, D)

ginger and red cabbage (A) and dill potatoes

4,40 €

Nutritionals
Average nutritionals
Energy 507 kcal
Fat 14,6 g
Of which saturated fatty acids 1,9 g
Carbohydrates 51,8 g
Of which sugar 11,6 g
Protein 37,0 g
Salt 2,6 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Side dishes
Side dish
  • Country potatoes
  • Pepper rice (F)
  • Parsley potatoes (3, 5, F, L)
Vegetable garnish
  • Ratatouille
Desserts
Dessert
  • Diced pears
  • Dried fruit (2)
  • Muesli w/ yoghurt (A, G)
  • Chocolate pudding (F, G)
  • Sour cream w/ grapes (G)
  • Coconut rice pudding w/ Mango (F)
Salads
Salad
  • White beans salad (3, 5, G, L)
  • Tomato salad
  • Lollo rosso salad
  • Tofu salad (3, 5, F, L)
  • Tomatensalat (3, 5, L)
  • Cucumber slices (3, 5, L)
Thursday, 24. October
Vegan coconut-vegetable soup (3, 5, L)

0,90 €

vegetarisch Jerusalem artichokes carrots pan-fry (G)

and one optional side dish

4,50 €

Turkey cevapi (10, A, C, G, J)

w/ pepper tomato and one optional side dish

2,30 €

vegetarisch Pizza w/ spinach (3, A, G, L)

3,70 €

Schwein Geflügel Pizza w/ cabanossi (2, 3, A, G, J)

4,30 €

MensaVital Vegan Coconut pan fry w/ lentil and potatoes (I, J)

Leaf lettuce w/ raspberry dressing

2,10 €

Nutritionals
Average nutritionals
Energy 723 kcal
Fat 28,6 g
Of which saturated fatty acids 10,8 g
Carbohydrates 78,0 g
Of which sugar 8,3 g
Protein 28,2 g
Salt 2,6 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Side dishes
Side dish
  • Yellow raisin rice (G, J)
  • Mashed carrots and potatoes (3, 5, G, L)
  • French fries/chips
Vegetable garnish
  • Zucchini and corn vegetables
Desserts
Dessert
  • Pineapple pudding (G)
  • Berry quark (G)
  • Pear
  • Red groats
  • Cream pudding (G)
  • Wild berry fruit yoghurt (G)
Salads
Salad
  • Leaf lettuce
  • Chinese cabbage
  • Mixed green bean salad (3, 5, L)
  • Kidney bean-raddish salad (3, 5, L)
  • Kohlrabi salad (1, 3, 5, L)
  • Radicchio salad (3, 5, L)
Friday, 25. October
Vegan Strained pea soup (F)

0,90 €

vegetarisch Potato spinach pan-fry (G)

and one optional side dish

2,30 €

MSC-Fisch Alkohol Whiptail in herb beer batter (A, C, D)

w/ yoghurt dip (G) and one optional side dish

4,60 €

Pizza w/ chicken and pineapple (3, 5, A, D, F, G, J, L)

4,30 €

Spicy Mexican pizza (A, G, I)

3,70 €

MensaVital vegetarisch Penne-broccoli casserole (A, C, G)

2,70 €

Nutritionals
Average nutritionals
Energy 782 kcal
Fat 25,6 g
Of which saturated fatty acids 11,7 g
Carbohydrates 93,7 g
Of which sugar 19,9 g
Protein 38,9 g
Salt 4,4 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) French fries/chips

2,50 €

Side dishes
Side dish
  • Pan-fried potatoes
  • Vegetable egg noodles (A, C)
  • French fries/chips
Vegetable garnish
  • broccoli w/ almonds (F, H)
Desserts
Dessert
  • Rice pudding w/ berries (G)
  • Plain yoghurt (G)
  • Chocolate mint quark (G)
  • Chocolate pudding (F, G)
  • Batate dessert (3, 5, L)
  • Vegan vanilla ceam (3, F)
Salads
Salad
  • Asian salad (3, 5, J, L)
  • Lamb's lettuce
  • Potato salad w/ egg (1, 2, 3, 9, A, C, F, G, J, L)
  • Lettuce
  • Leek carrot salad (3, 5, L)
  • Noodle salad w/ letscho (3, 5, 9, A, C, J, L)
certification number MSC-C-51159
certification number MSC-C-51159
beef
beef
pork
pork
poultry
poultry
lamb
lamb
venison
venison
vegetarian
vegetarian
vegan
vegan
alcohol
alcohol
MSC-fish
MSC-fish
mensaVital
mensaVital

The displayed charges apply to students of Hessen. Employees and university guests pay a 1,60 € surcharge. Constant checks are kept on our corporations by a hygiene institute. We season with iodized salt.