Mensa essWERK Food menu for the current week

Opening hours for the current week

Regular opening hours

Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)
Monday to Friday 07:30 AM - 03:00 PM

Monday, 26. August
Vegan Vegetable soup (I)

0,90 €

vegetarisch Red bulgur w/ stir-fried vegetables (A)

w/ yoghurt dip (G) and one optional side dish

2,20 €

Alkohol Turkey strips (3, G, L)

and one optional side dish

5,00 €

Vegan Pizza w/ pear and soft cheese (A, G)

3,70 €

Schwein Pizza w/ ham and onions (2, A, G)

3,70 €

MensaVital Chicken brisket w/ tomato and mozzarella (A, G)

w/ broccoli (G) and curry rice (J)

4,30 €

Nutritionals
Average nutritionals
Energy 772 kcal
Fat 26,2 g
Of which saturated fatty acids 10,9 g
Carbohydrates 82,7 g
Of which sugar 8,7 g
Protein 45,0 g
Salt 2,9 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • Vegetable rice (F)
  • Penne rigate (A)
  • French fries/chips
Vegetable garnish
  • Peas and carrots vegetables (F)
Desserts
Dessert
  • Banana-chocolate quark (G)
  • Pear quark (3, G)
  • Fruit salad (3, 5, L)
  • Orange cream (9, G)
  • Peach yoghurt (G)
  • Chocolate pudding (F, G)
  • Vegan vanilla pudding (F)
Salads
Salad
  • mixed leaf lettuce (L)
  • Cucumber salad (3, 5, J, L)
  • Potato salad w/ vinegar and oil (2, 3, F, G, J, L)
  • Beetroot salad w/ apples (1, 3, 5, 9, L)
  • Rocket salad
  • Tomato salad (1, 3, 5, L)
  • Young wax beans salad (1, 3, 5, L)
Tuesday, 27. August
Cress soup w/ shrimps (B, G)

0,90 €

Vegan Vegetable escalope (A, I)

w/ tomato sauce and one optional side dish

1,60 €

Chicken fricassee (G, I)

and one optional side dish

5,00 €

Vegan Pizza w/ tomato and zucchini (A, G)

4,30 €

Schwein Barbecue-flavoured pizza (2, 3, A, G, I)

3,70 €

MensaVital Vegan Bulgur w/ stir-fried vegetables (A, H, I)

w/ herb-soy dip (3, F)

3,80 €

Nutritionals
Average nutritionals
Energy 666 kcal
Fat 23,8 g
Of which saturated fatty acids 2,8 g
Carbohydrates 86,6 g
Of which sugar 15,6 g
Protein 20,8 g
Salt 2,5 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • Vegetable tagliatelle (3, 5, A, L)
  • French fries/chips
  • Rice (F)
  • Rosemary potatoes (3, 5, L)
Vegetable garnish
  • Ratatouille
Desserts
Dessert
  • Berry quark (G)
  • Bircher muesli (3, A, G, H)
  • Coffee cream (G)
  • Rice pudding w/ sour cherries (G)
  • Plain yoghurt (G)
  • Peach compote
  • grapes
Salads
Salad
  • Couscous salad (A)
  • Curry-cauliflower salad (G, J)
  • Cucumber slices
  • Italien leaf lettuce
  • Beetroot salad (1, 3, 5, 9, L)
  • Tofu salad (3, 5, F, L)
  • Tomato salad (1, 3, 5, G, L)
Wednesday, 28. August
Vegan Aramaic lentil soup

0,90 €

vegetarisch Chickpea-leek stew w/ tofu (C, F, G)

w/ hard roll (A) and one optional side dish

2,20 €

vegetarisch Scrambled eggs w/ spinach (C, G)

Boiled potatoes (3, 5, F, L) and one optional side dish

3,70 €

Vegan Pizza w/ pesto and goat cheese (A, G)

4,30 €

Pizza w/ chicken and pineapple (3, 5, A, D, F, G, J, L)

4,30 €

MensaVital MSC-Fisch Steamed pollock fillet (D)

w/ apple-horseradish dip (3, 9, G, L) Glazed carrots (G) and dill potatoes

5,00 €

Nutritionals
Average nutritionals
Energy 522 kcal
Fat 15,7 g
Of which saturated fatty acids 9,5 g
Carbohydrates 52,2 g
Of which sugar 21,7 g
Protein 38,4 g
Salt 2,9 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • Chinese noodles w/ vegetables (3, 5, L)
  • Parsley potatoes (3, 5, F, L)
  • French fries/chips
Vegetable garnish
  • Chickpeas and vegetables
Desserts
Dessert
  • Egg liquere pudding (G)
  • Semolina pudding w/ fruit (1, A, G)
  • Cherry quark (G)
  • Tangerine cream (G)
  • Plum compote (3)
  • Raisin quark (G)
  • Coconut milk-pineapple pudding
Salads
Salad
  • Cauliflower salad (3, 5, L)
  • Chinese cabbage salad (2, 3, 5, L)
  • Egg salad (3, 5, 9, A, C, L)
  • Carrot apple salad (3, 5, L)
  • Mixed cabbage salad
  • Noodle salad (2, 9, A, C, J)
  • Tomato salad (3, 5, L)
Thursday, 29. August
vegetarisch Alkohol Mushroom cream soup (G, L)

0,90 €

Vegan Vegetable maccaroni (A, F, I)

w/ tomato sauce and one optional side dish

1,60 €

Chicken brisket filled w/ cheese (A, G)

w/ cream sauce (G) and one optional side dish

3,20 €

Vegan Pizza w/ mushrooms (3, 5, A, G, L)

3,70 €

Schwein Geflügel Pizza w/ pepone (2, 3, A, G, J)

3,70 €

MensaVital Vegan Tomato-chili spaghetti w/ tofu (A, F)

1,60 €

Nutritionals
Average nutritionals
Energy 614 kcal
Fat 19,1 g
Of which saturated fatty acids 3,4 g
Carbohydrates 79,5 g
Of which sugar 8,9 g
Protein 26,9 g
Salt 3,0 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • Green tagliatelle (A)
  • Croquettes (A)
  • Potatoes w/ chives (3, 5, F, L)
Vegetable garnish
  • Red cabbage w/ apples (3, 9, F)
  • Baby carrots
Desserts
Dessert
  • Apple sauce (3)
  • Honeydew
  • Cherry chocolate quark (G)
  • Latte macchiato pudding (G)
  • Peach yoghurt (G)
  • Plum compote (3)
  • Vegan soy chocolate pudding (F)
Salads
Salad
  • Iceberg lettuce
  • Potato salad w/ egg (1, 2, 3, 9, A, C, F, G, J, L)
  • Lentil salad (3, 5, L)
  • Red cabbage salad (3, 5, L)
  • Sweet corn apple salad (3, 9, A, C)
  • Tomato-rocket salad (3, 5, L)
  • White cabbage carrot salad (3, 5, L)
Friday, 30. August
vegetarisch Clear semolina dumpling soup (A, C, G, I)

0,90 €

vegetarisch Spring roll (A, C, F, G, I)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) and one optional side dish

1,80 €

MSC-Fisch Fish-vegetable roulade (D, I)

w/ dill sauce (G) and two optional side dishes

4,10 €

Vegan Margherita pizza (A, G)

3,70 €

Pizza w/ seafood (A, B, G, N)

4,30 €

MensaVital vegetarisch Potato carrots gratin (G)

w/ herb sour cream (G) and raisin-almond quark (G, H)

3,00 €

Nutritionals
Average nutritionals
Energy 695 kcal
Fat 26,6 g
Of which saturated fatty acids 9,6 g
Carbohydrates 75,0 g
Of which sugar 41,7 g
Protein 34,8 g
Salt 3,5 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • Pepper rice (F)
  • French fries/chips
  • Boiled potatoes (3, 5, F, L)
Vegetable garnish
  • Broccoli (F)
  • Almond spinach (F, G, H)
Desserts
Dessert
  • Bavarian cream (C, G)
  • Cherry yoghurt (G)
  • Rice pudding (G)
  • Mirabelle compote (3)
  • Plain yoghurt (G)
  • Plum quark (3, G)
  • Vegan hazelnut pudding w/ coconut milk (H)
Salads
Salad
  • Iceberg lettuce
  • Italien leaf lettuce
  • Carrot salad (3, 5, L)
  • Kidney bean-corn salad (1, 3, 5, L)
  • Pepper and white cabbage salad (3, 5, L)
  • Beetroot salad (1, 3, 5, 9, L)
  • Tomato wedges
certification number MSC-C-51159
certification number MSC-C-51159
beef
beef
pork
pork
poultry
poultry
lamb
lamb
venison
venison
vegetarian
vegetarian
vegan
vegan
alcohol
alcohol
MSC-fish
MSC-fish
mensaVital
mensaVital

The displayed charges apply to students of Hessen. Employees and university guests pay a 1,60 € surcharge. Constant checks are kept on our corporations by a hygiene institute. We season with iodized salt.