Mensa essWERK Food menu for the current week

Opening hours for the current week

Regular opening hours

Monday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)
Monday closed
Tuesday to Thursday 07:30 AM - 03:30 PM (hot meals 11:00 AM - 03:00 PM)
Friday 07:30 AM - 03:00 PM (hot meals 11:00 AM - 02:30 PM)

Thursday, 25. April
vegetarisch Ginger and carrot cream soup (G)

0,90 €

Vegan Chickpea soup (F)

0,90 €

vegetarisch Cauliflower-cheese medaillon (A, C, G, I)

w/ parsley sauce (G) and one optional side dish

1,60 €

Beef rissole (A, C)

w/ mushroom gravy (G) and two optional side dishes

3,90 €

Sold out! vegetarisch Tagliatelle (A)

w/ tomato sauce and one optional side dish Grated cheese (G)

1,60 €

vegetarisch Vegetable escalope (A, I)

w/ parsley sauce (G) and one optional side dish

1,80 €

Turkey gyros

w/ tzatziki (G) and one optional side dish

4,30 €

Fried chicken brisket fillet (A)

w/ mushroom gravy (G) and one optional side dish

3,10 €

vegetarisch Pizza w/ mushrooms (3, 5, A, G, L)

3,70 €

Schwein Geflügel Pizza w/ salami (1, 2, 3, 6, 9, A, G, J)

3,70 €

MensaVital Vegan spelt stir-fry (A, F, J, K)

3,50 €

Nutritionals
Average nutritionals
Energy 607 kcal
Fat 20,4 g
Of which saturated fatty acids 2,4 g
Carbohydrates 79,5 g
Of which sugar 9,4 g
Protein 26,3 g
Salt 1,8 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • French fries/chips
  • Rice (F)
  • Rosemary potatoes (3, 5, L)
Vegetable garnish
  • Green beans (F)
Desserts
Dessert
  • Pineapple chunks
  • Banana-chocolate quark (G)
  • Berry quark (G)
  • Strawberry quark (F, G)
  • Fruit salad (3, 5, L)
  • Hazelnut pudding (G, H)
  • Latte macchiato pudding (G)
  • Plain yoghurt (G)
  • Peach yoghurt (G)
  • Rhubarb-yoghurt compote (G)
  • Red groats
  • Coconut milk-pineapple pudding
  • Wild berry fruit yoghurt (G)
Salads
Salad
  • Chinese cabbage
  • mixed leaf lettuce (L)
  • Greek noodle salad (3, 5, A, G, L)
  • Cucumber slices
  • Potato salad (1, 2, 3, 5, F, G, J, L)
  • Franconian-style potato salad (2, 3, 9, A, C, F, G, J, L)
  • Kidney bean-corn salad (1, 3, 5, L)
  • Noodle salad (2, 9, A, C, J)
  • Carrot salad w/ sunflower seeds (3, 5, L)
  • Tomato salad (1, 3, 5, L)
  • Young wax beans salad (1, 3, 5, L)
Friday, 26. April
vegetarisch Cauliflower cream soup (G)

0,90 €

vegetarisch Penne rigate (A)

w/ tomato sauce Grated cheese (G) and on optional side dish

1,60 €

MSC-Fisch Whiptail fillet meunière (A, D)

Lemon wedges and one optional side dish

3,20 €

Schwein Pizza w/ ham and pineapple (2, 3, A, G)

3,70 €

Pizza w/ tomato and zucchini (A, G)

4,30 €

MensaVital vegetarisch Green bean stew w/ buttermilk (3, 5, G, L)

and whole-grain bread

1,60 €

Nutritionals
Average nutritionals
Energy 511 kcal
Fat 9,2 g
Of which saturated fatty acids 1,3 g
Carbohydrates 81,0 g
Of which sugar 8,1 g
Protein 17,1 g
Salt 2,3 g
Schwein Curry sausage (J)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Beef sausage (2, 3)

w/ curry sauce (1, 3, 8, 9, A, F, I, J) with French fries/chips

2,50 €

Side dishes
Side dish
  • Wild rice mix (F, I)
  • Parsley potatoes (3, 5, F, L)
  • French fries/chips
Vegetable garnish
  • Carrots and leek vegetables (3, 5, F, L)
Desserts
Dessert
  • Steamed apples (3)
  • Caramel pudding (G)
  • Orange cream (9, G)
  • Peach quark (G)
  • Plum quark (3, G)
  • Wild berry fruit yoghurt (G)
Salads
Salad
  • Bulgur salad kisir (2, 3, 5, A, L)
  • Curry-cauliflower salad (G, J)
  • Italien leaf lettuce
  • Chickpea salad (3, 5, L)
  • Corn
  • Tomato salad (3, 5, L)
Monday, 29. April
Lentil stew (1, 2, 3, 5, I, L)

0,90 €

vegetarisch Cauliflower casserole (G)

with one optional side dish

1,80 €

African chicken pan-fry (2, 3, 5, A, C, D, F, G, I, L)

with one optional side dish

4,80 €

Vegan Chinese noodles w/ mushroom vegetables (3, 5, A, F, J, L)

4,00 €

vegetarisch Pizza w/ broccoli and cheese (A, G)

3,70 €

Schwein Geflügel Pizza w/ pepone (2, 3, A, G, J)

3,70 €

MensaVital Turkey ragout w/ mango and pineapple (G, J)

and green tagliatelle (A)

3,30 €

Nutritionals
Average nutritionals
Energy 695 kcal
Fat 24,8 g
Of which saturated fatty acids 3,3 g
Carbohydrates 72,7 g
Of which sugar 17,6 g
Protein 42,1 g
Salt 4,6 g
Side dishes
Side dish
  • Chinese noodles w/ vegetables (3, 5, L)
  • French fries/chips
  • Rice (F)
Vegetable garnish
  • broccoli w/ almonds (F, H)
Desserts
Dessert
  • Banana-chocolate quark (G)
  • Fruit salad (3, 5, L)
  • Semolina pudding w/ fruit (1, A, G)
  • Cherry yoghurt (G)
  • Coconut pudding (F, G, H)
  • Vegan vanilla ceam (3, F)
Salads
Salad
  • mixed leaf lettuce (L)
  • Cucumber dip (L)
  • Carrot apple kraut salad (3, 5, G, L)
  • Chickpea salad (3, 5, L)
  • Radish salad (3, 5, L)
  • Sweet corn apple salad (3, 9, A, C)
  • Tomato salad (1, 3, 5, L)
Tuesday, 30. April
Vegan Vegetable pasta soup (3, 5, A, I, L)

0,90 €

Vegan Ebly wheat pan-fry (3, 5, A, L)

w/ tomato sauce

1,60 €

Geflügel Stuffed bell pepper (A, C)

w/ gravy and two optional side dishes

3,50 €

Chicken pan-fry w/ bamboo (3, 5, A, F, H, L)

Basmati rice

4,00 €

Ground beef pizza (A, G)

4,30 €

Margherita pizza (A, G)

3,70 €

MensaVital Vegan Vegetables-couscous (3, 5, A, I, L)

w/ strawberry soy shake (F)

3,10 €

Nutritionals
Average nutritionals
Energy 658 kcal
Fat 19,6 g
Of which saturated fatty acids 2,7 g
Carbohydrates 96,0 g
Of which sugar 27,7 g
Protein 19,8 g
Salt 2,4 g
Side dishes
Side dish
  • Green tagliatelle (A)
  • Mashed potatoes (3, F, G)
  • French fries/chips
Vegetable garnish
  • Mondial vegetables (I)
Desserts
Dessert
  • Apricot compote
  • Cherry quark (G)
  • Mirabelle compote (3)
  • Muesli w/ yoghurt (A, G)
  • Pistachios pudding (G, H)
  • Vegan soy chocolate pudding (F)
Salads
Salad
  • Iceberg lettuce
  • Greek salad (3, 5, 6, G, L)
  • Cucumber slices
  • Beetroot salad (1, 3, 5, 9, L)
  • Tomato wedges
  • Young wax beans salad (1, 3, 5, L)
  • White cabbage salad (1, 3, 5, 9, A, C, L)
certification number MSC-C-51159
certification number MSC-C-51159
beef
beef
pork
pork
poultry
poultry
lamb
lamb
venison
venison
vegetarian
vegetarian
vegan
vegan
alcohol
alcohol
MSC-fish
MSC-fish
mensaVital
mensaVital

The displayed charges apply to students of Hessen. Employees and university guests pay a 1,60 € surcharge. Constant checks are kept on our corporations by a hygiene institute. We season with iodized salt.