Vitaly - Your coach for a lunch break with exercise

Vitalized through the study and work day

Fresh and fit through the day - with mensaVital and Vitaly.
Vitaly, your personal coach, will give you exercising tips you can perfectly fit into your study or work day!
Let him show you what you can do at the desk and during lunch break to stay healthy and fit!

Vitality through the lunch break

We have created great exercises for your lunch break. Just download the map and get started...

Don’t forget - your body will thank you for every activity for a lifetime!